alisiv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 851 * 85%
Fat:
 
Prot:
 
Carbs:
35.75g
 
11.82g
 
122.25g
- -
September 2022
Mon 5: 360 * 36%
Fat:
 
Prot:
 
Carbs:
14.19g
 
24.70g
 
33.46g
- -
April 2022
Fri 22: 730 * 73%
Fat:
 
Prot:
 
Carbs:
16.17g
 
46.99g
 
100.61g
- -
Thu 21: 301 * 30%
Fat:
 
Prot:
 
Carbs:
5.64g
 
6.50g
 
63.37g
- -
Wed 20: 481 * 48%
Fat:
 
Prot:
 
Carbs:
10.21g
 
8.30g
 
95.63g
- -
Sun 17: 331 * 33%
Fat:
 
Prot:
 
Carbs:
13.65g
 
14.80g
 
37.36g
- -
Sat 16: 904 * 90%
Fat:
 
Prot:
 
Carbs:
50.00g
 
33.50g
 
79.60g
- -
Fri 15: 1520 * 152%
Fat:
 
Prot:
 
Carbs:
38.97g
 
64.22g
 
241.44g
- -
Thu 14: 1310 * 131%
Fat:
 
Prot:
 
Carbs:
23.59g
 
61.41g
 
217.19g
- -
Wed 13: 1760 * 176%
Fat:
 
Prot:
 
Carbs:
89.23g
 
55.13g
 
189.44g
- -
Thu 7: 1216 * 122%
Fat:
 
Prot:
 
Carbs:
50.93g
 
48.32g
 
147.02g
- -
Sat 2: 360 * 36%
Fat:
 
Prot:
 
Carbs:
22.71g
 
12.18g
 
28.01g
- -
March 2022
Thu 31: 231 * 23%
Fat:
 
Prot:
 
Carbs:
0.27g
 
4.15g
 
55.47g
- -
Wed 30: 843 * 84%
Fat:
 
Prot:
 
Carbs:
27.76g
 
36.22g
 
111.57g
- -
Tue 29: 1000 * 100%
Fat:
 
Prot:
 
Carbs:
19.61g
 
29.61g
 
193.42g
- -
Mon 28: 676 * 68%
Fat:
 
Prot:
 
Carbs:
27.10g
 
28.22g
 
80.60g
- -
Sun 27: 1511 * 151%
Fat:
 
Prot:
 
Carbs:
103.84g
 
54.75g
 
102.66g
- -
Sat 26: 1546 * 155%
Fat:
 
Prot:
 
Carbs:
71.70g
 
43.05g
 
179.48g
- -
Fri 25: 1279 * 128%
Fat:
 
Prot:
 
Carbs:
30.89g
 
31.24g
 
221.16g
- -
Thu 24: 1058 * 106%
Fat:
 
Prot:
 
Carbs:
49.45g
 
27.60g
 
128.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.