| March 2023 |
| Thu 16: |
2600 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
148.91g |
|
105.83g |
|
204.65g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
882 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
114.31g |
|
43.73g |
|
-
|
-
|
| Mon 18: |
1861 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
141.51g |
|
140.45g |
|
-
|
-
|
| Sat 16: |
1142 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
50.09g |
|
130.93g |
|
-
|
-
|
| Fri 15: |
2081 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.76g |
|
94.02g |
|
174.61g |
|
-
|
-
|
| Thu 14: |
2226 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
115.37g |
|
96.07g |
|
196.44g |
|
-
|
-
|
| Wed 13: |
2206 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.21g |
|
91.37g |
|
205.98g |
|
-
|
-
|
| Tue 12: |
2680 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
128.12g |
|
303.86g |
|
-
|
-
|
| Mon 11: |
2382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
134.33g |
|
85.37g |
|
208.69g |
|
-
|
-
|
| Sun 10: |
2408 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
139.45g |
|
104.98g |
|
132.98g |
|
-
|
-
|
| Sat 9: |
2374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
129.15g |
|
68.13g |
|
216.00g |
|
-
|
-
|
| Fri 8: |
1899 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
109.76g |
|
149.86g |
|
-
|
-
|
| Thu 7: |
2243 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
138.39g |
|
78.42g |
|
164.65g |
|
-
|
-
|
| Wed 6: |
1939 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
103.12g |
|
175.34g |
|
-
|
-
|
| Tue 5: |
2075 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
136.35g |
|
168.54g |
|
-
|
-
|
| Mon 4: |
2048 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
110.61g |
|
160.45g |
|
-
|
-
|
| Sun 3: |
2430 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
230.47g |
|
110.84g |
|
218.56g |
|
-
|
-
|
| Sat 2: |
2700 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
165.96g |
|
95.51g |
|
210.78g |
|
-
|
-
|
| Fri 1: |
2031 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
93.65g |
|
190.30g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2195 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
81.82g |
|
233.48g |
|
-
|
-
|
