| March 2024 |
| Mon 18: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
25.85g |
|
19.61g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
50.62g |
|
138.02g |
|
-
|
-
|
| Fri 13: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
44.53g |
|
146.41g |
|
-
|
-
|
| Thu 12: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
49.47g |
|
194.07g |
|
-
|
-
|
| Wed 11: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
67.04g |
|
169.90g |
|
-
|
-
|
| Tue 10: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
71.74g |
|
148.73g |
|
-
|
-
|
| Mon 9: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
50.11g |
|
153.78g |
|
-
|
-
|
| Sun 8: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
105.32g |
|
199.92g |
|
-
|
-
|
| Thu 5: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
86.49g |
|
91.28g |
|
-
|
-
|
| Wed 4: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
83.08g |
|
174.32g |
|
-
|
-
|
| Tue 3: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
67.13g |
|
186.63g |
|
-
|
-
|
| Mon 2: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
79.30g |
|
214.16g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
87.09g |
|
173.55g |
|
-
|
-
|
| Thu 3: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
52.82g |
|
170.21g |
|
-
|
-
|
| Wed 2: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
91.39g |
|
205.09g |
|
-
|
-
|
| Tue 1: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
59.75g |
|
177.88g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
63.79g |
|
141.41g |
|
-
|
-
|
| Sat 22: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
23.60g |
|
85.76g |
|
-
|
-
|
| Fri 21: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
100.37g |
|
182.95g |
|
-
|
-
|
| Thu 20: |
1970 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
86.91g |
|
187.18g |
|
-
|
-
|
