| October 2023 |
| Sun 29: |
1519 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
63.47g |
|
171.66g |
|
-
|
-
|
| Sun 15: |
2273 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
88.31g |
|
320.39g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
1199 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
26.01g |
|
261.66g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
947 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
36.44g |
|
118.18g |
|
-
|
-
|
| Sun 18: |
1305 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
34.24g |
|
120.94g |
|
-
|
-
|
| Fri 16: |
620 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
22.50g |
|
130.00g |
|
-
|
-
|
| Thu 15: |
3209 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
160.08g |
|
112.09g |
|
372.29g |
|
-
|
-
|
| Sat 3: |
1067 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
42.97g |
|
132.12g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1538 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
64.89g |
|
297.90g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1183 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
43.39g |
|
230.35g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
657 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
25.98g |
|
97.20g |
|
-
|
-
|
| Wed 1: |
2983 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
101.54g |
|
374.74g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
4074 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
143.87g |
|
168.03g |
|
518.20g |
|
-
|
-
|
| Thu 16: |
1078 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
44.98g |
|
136.53g |
|
-
|
-
|
| Mon 13: |
2520 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
114.79g |
|
277.77g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1351 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
69.85g |
|
259.00g |
|
-
|
-
|
| Mon 23: |
2492 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
81.49g |
|
406.37g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1989 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
133.65g |
|
271.85g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
1565 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
92.48g |
|
155.50g |
|
-
|
-
|
| Thu 1: |
847 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
51.77g |
|
130.45g |
|
-
|
-
|
