| June 2024 |
| Mon 3: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
50.45g |
|
273.41g |
|
-
|
-
|
| Sat 1: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
19.00g |
|
121.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
14.09g |
|
30.97g |
|
-
|
-
|
| Wed 29: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
32.54g |
|
132.14g |
|
-
|
-
|
| Mon 27: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
34.01g |
|
115.56g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
13.00g |
|
86.00g |
|
-
|
-
|
| Wed 28: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
21.91g |
|
142.02g |
|
-
|
-
|
| Tue 27: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
49.91g |
|
211.02g |
|
-
|
-
|
| Mon 26: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
55.77g |
|
214.90g |
|
1925*
|
 390
|
| January 2023 |
| Wed 25: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
31.91g |
|
167.02g |
|
-
|
-
|
| Tue 24: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
39.40g |
|
141.44g |
|
-
|
-
|
| Mon 23: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
51.00g |
|
-
|
-
|
| Sun 22: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
16.21g |
|
59.26g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
47.48g |
|
334.18g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
12.00g |
|
95.00g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2141 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
74.88g |
|
319.81g |
|
-
|
-
|
| Tue 21: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
25.87g |
|
117.08g |
|
-
|
-
|
| Mon 20: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
76.85g |
|
285.93g |
|
1575*
|
 334
|
| Sun 19: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
83.11g |
|
239.70g |
|
-
|
-
|
