| August 2024 |
| Tue 20: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
34.97g |
|
134.43g |
|
1483*
|
 521
|
| June 2024 |
| Thu 20: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
42.29g |
|
129.22g |
|
1594*
|
596
|
| Wed 19: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
13.29g |
|
84.89g |
|
-
|
-
|
| Tue 18: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
45.02g |
|
144.28g |
|
-
|
-
|
| Mon 17: |
2272 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
79.40g |
|
322.92g |
|
-
|
-
|
| Sun 16: |
1761 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
54.58g |
|
306.16g |
|
1627*
|
 134
|
| Sat 15: |
1917 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
56.02g |
|
306.35g |
|
1633*
|
284
|
| February 2024 |
| Fri 23: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
45.51g |
|
187.47g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
25.97g |
|
115.65g |
|
1618*
|
947
|
| November 2023 |
| Thu 30: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
22.66g |
|
139.41g |
|
-
|
-
|
| Wed 29: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
62.91g |
|
185.49g |
|
-
|
-
|
| Tue 28: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
58.10g |
|
234.25g |
|
1766*
|
277
|
| Mon 27: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
52.17g |
|
209.68g |
|
1585*
|
357
|
| Sun 26: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
33.28g |
|
199.16g |
|
-
|
-
|
| Sat 25: |
1905 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
40.10g |
|
380.63g |
|
-
|
-
|
| Fri 24: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
65.72g |
|
230.83g |
|
-
|
-
|
| Thu 23: |
1617 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
38.99g |
|
324.16g |
|
-
|
-
|
| Wed 22: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
47.17g |
|
233.28g |
|
1675*
|
273
|
| Tue 21: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
47.06g |
|
228.76g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1850 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
57.94g |
|
241.66g |
|
-
|
-
|
