| August 2021 |
| Fri 27: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
3.58g |
|
20.69g |
|
-
|
-
|
| Thu 26: |
1439 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
90.50g |
|
146.51g |
|
-
|
-
|
| Wed 25: |
1826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
88.76g |
|
271.95g |
|
-
|
-
|
| Tue 24: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
96.76g |
|
94.25g |
|
-
|
-
|
| Mon 23: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
88.30g |
|
145.37g |
|
-
|
-
|
| Sun 22: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
86.59g |
|
169.24g |
|
-
|
-
|
| Sat 21: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
77.51g |
|
128.23g |
|
-
|
-
|
| Fri 20: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
92.68g |
|
204.28g |
|
-
|
-
|
| Thu 19: |
1729 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
70.79g |
|
153.34g |
|
-
|
-
|
| Wed 18: |
2106 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
118.05g |
|
282.71g |
|
-
|
-
|
| Tue 17: |
1623 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
87.82g |
|
157.59g |
|
-
|
-
|
| Mon 16: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
59.49g |
|
145.42g |
|
-
|
-
|
| Sun 15: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
93.06g |
|
122.22g |
|
-
|
-
|
| Sat 14: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
72.09g |
|
148.60g |
|
-
|
-
|
| Fri 13: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
65.56g |
|
132.67g |
|
-
|
-
|
| Thu 12: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
59.32g |
|
130.85g |
|
-
|
-
|
| Wed 11: |
1340 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
59.76g |
|
160.54g |
|
-
|
-
|
| Tue 10: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
46.05g |
|
139.06g |
|
-
|
-
|
| Mon 9: |
1561 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
96.86g |
|
181.50g |
|
-
|
-
|
| Sun 8: |
3210 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
107.79g |
|
186.70g |
|
369.47g |
|
-
|
-
|
