| April 2023 |
| Tue 25: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
10.22g |
|
18.20g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
37.83g |
|
223.31g |
|
-
|
-
|
| Mon 6: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
45.24g |
|
125.96g |
|
-
|
-
|
| Sun 5: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
54.31g |
|
259.94g |
|
-
|
-
|
| Fri 3: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
25.24g |
|
119.72g |
|
-
|
-
|
| Thu 2: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
95.74g |
|
265.78g |
|
-
|
-
|
| Wed 1: |
2079 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
81.30g |
|
261.89g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
66.16g |
|
239.98g |
|
-
|
-
|
| Mon 30: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
76.51g |
|
175.12g |
|
-
|
-
|
| Sun 29: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
54.51g |
|
299.18g |
|
-
|
-
|
| Fri 27: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
32.14g |
|
118.23g |
|
-
|
-
|
| Thu 26: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
85.21g |
|
242.80g |
|
-
|
-
|
| Wed 25: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
66.10g |
|
261.26g |
|
-
|
-
|
| Tue 24: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
53.25g |
|
211.59g |
|
-
|
-
|
| Mon 23: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
85.12g |
|
204.97g |
|
-
|
-
|
| Fri 20: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
65.69g |
|
167.58g |
|
-
|
-
|
| Thu 19: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
21.23g |
|
135.04g |
|
-
|
-
|
| Tue 17: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
66.28g |
|
192.62g |
|
-
|
-
|
| Fri 13: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
39.30g |
|
90.46g |
|
-
|
-
|
| Thu 12: |
2124 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
94.10g |
|
246.33g |
|
-
|
-
|
