| September 2024 |
| Sat 28: |
1178 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
99.18g |
|
109.09g |
|
-
|
-
|
| Fri 27: |
1670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
142.82g |
|
130.66g |
|
-
|
-
|
| Thu 26: |
1871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
146.67g |
|
142.82g |
|
-
|
-
|
| Wed 25: |
2865 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
139.15g |
|
192.42g |
|
210.02g |
|
-
|
-
|
| Tue 24: |
2701 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
126.54g |
|
206.35g |
|
193.56g |
|
-
|
-
|
| Mon 23: |
692 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
58.54g |
|
39.13g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
2350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
115.81g |
|
256.59g |
|
-
|
-
|
| Sat 25: |
1432 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
99.96g |
|
101.34g |
|
-
|
-
|
| Fri 24: |
2758 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
145.27g |
|
311.70g |
|
-
|
-
|
| Thu 23: |
2674 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
160.95g |
|
299.65g |
|
-
|
-
|
| Wed 22: |
2823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
152.38g |
|
331.17g |
|
-
|
-
|
| Tue 21: |
1572 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
121.65g |
|
145.76g |
|
-
|
-
|
| Mon 20: |
1358 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
106.81g |
|
101.62g |
|
-
|
-
|
| Sun 19: |
2197 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
148.21g |
|
200.64g |
|
-
|
-
|
| Sat 18: |
2278 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
143.40g |
|
168.51g |
|
-
|
-
|
| Fri 17: |
2558 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
150.95g |
|
269.02g |
|
-
|
-
|
| Thu 16: |
2334 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
143.32g |
|
195.55g |
|
-
|
-
|
| Wed 15: |
2903 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
174.43g |
|
331.81g |
|
-
|
-
|
| Tue 14: |
2932 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
144.13g |
|
378.15g |
|
-
|
-
|
| Mon 13: |
1966 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
139.22g |
|
203.29g |
|
-
|
-
|
