BurakG06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 1299 * 36%
Fat:
 
Prot:
 
Carbs:
63.92g
 
43.99g
 
139.05g
- -
Tue 23: 2586 * 72%
Fat:
 
Prot:
 
Carbs:
99.83g
 
208.26g
 
196.78g
- -
Mon 22: 2614 * 73%
Fat:
 
Prot:
 
Carbs:
138.02g
 
149.21g
 
188.02g
- -
Sun 21: 3173 * 88%
Fat:
 
Prot:
 
Carbs:
123.41g
 
240.08g
 
280.45g
- -
Sat 20: 2627 * 73%
Fat:
 
Prot:
 
Carbs:
123.61g
 
179.85g
 
200.32g
- -
Fri 19: 2345 * 65%
Fat:
 
Prot:
 
Carbs:
103.50g
 
115.62g
 
237.59g
- -
Thu 18: 3084 * 86%
Fat:
 
Prot:
 
Carbs:
132.38g
 
217.17g
 
255.35g
- -
Wed 17: 2965 * 82%
Fat:
 
Prot:
 
Carbs:
150.24g
 
204.73g
 
196.65g
- -
Tue 16: 2920 * 81%
Fat:
 
Prot:
 
Carbs:
120.17g
 
208.51g
 
243.96g
- -
Mon 15: 3678 * 102%
Fat:
 
Prot:
 
Carbs:
178.23g
 
203.95g
 
311.14g
- -
Sun 14: 1969 * 55%
Fat:
 
Prot:
 
Carbs:
78.32g
 
155.31g
 
149.56g
- -
Sat 13: 2014 * 56%
Fat:
 
Prot:
 
Carbs:
75.85g
 
151.39g
 
178.38g
- -
Fri 12: 750 * 21%
Fat:
 
Prot:
 
Carbs:
23.46g
 
15.60g
 
121.81g
- -
Thu 11: 3439 * 96%
Fat:
 
Prot:
 
Carbs:
196.72g
 
124.68g
 
299.04g
- -
August 2021
Thu 5: 77 * 2%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.