| May 2023 |
| Sun 28: |
435 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
15.11g |
|
22.27g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
20.68g |
|
40.37g |
|
-
|
-
|
| Sun 19: |
1663 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
62.22g |
|
127.47g |
|
-
|
-
|
| Sat 18: |
1319 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
82.37g |
|
84.57g |
|
-
|
-
|
| Fri 17: |
1235 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
77.38g |
|
92.07g |
|
-
|
-
|
| Thu 16: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
67.09g |
|
127.82g |
|
-
|
-
|
| Wed 15: |
1373 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
89.67g |
|
112.29g |
|
-
|
-
|
| Tue 14: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
91.43g |
|
71.49g |
|
-
|
-
|
| Mon 13: |
1406 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
108.73g |
|
93.19g |
|
-
|
-
|
| Sun 12: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
88.56g |
|
52.15g |
|
-
|
-
|
| Sat 11: |
1526 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
62.35g |
|
147.52g |
|
-
|
-
|
| Fri 10: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
68.39g |
|
75.74g |
|
-
|
-
|
| Thu 9: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
97.18g |
|
125.15g |
|
-
|
-
|
| Tue 7: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
51.93g |
|
82.18g |
|
-
|
-
|
| Mon 6: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
87.67g |
|
39.51g |
|
-
|
-
|
| Sun 5: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
85.98g |
|
51.65g |
|
-
|
-
|
| Sat 4: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
81.36g |
|
139.55g |
|
-
|
-
|
| Fri 3: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
135.60g |
|
70.65g |
|
77.80g |
|
-
|
-
|
| Thu 2: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
46.70g |
|
59.35g |
|
-
|
-
|
| Wed 1: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
137.56g |
|
91.09g |
|
88.51g |
|
-
|
-
|
