| September 2021 |
| Wed 8: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
35.22g |
|
186.08g |
|
-
|
-
|
| Tue 7: |
1911 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
81.33g |
|
283.02g |
|
-
|
-
|
| Mon 6: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
87.80g |
|
101.20g |
|
-
|
-
|
| Fri 3: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
49.02g |
|
151.66g |
|
-
|
-
|
| Thu 2: |
1791 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
90.11g |
|
201.15g |
|
-
|
-
|
| Wed 1: |
2082 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
159.18g |
|
245.32g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
39.13g |
|
164.05g |
|
-
|
-
|
| Mon 30: |
1753 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
69.25g |
|
181.09g |
|
-
|
-
|
| Sun 29: |
2698 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
76.86g |
|
405.64g |
|
-
|
-
|
| Sat 28: |
1934 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
104.97g |
|
210.53g |
|
-
|
-
|
| Fri 27: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
57.64g |
|
149.46g |
|
-
|
-
|
| Thu 26: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
55.24g |
|
159.42g |
|
-
|
-
|
| Wed 25: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
110.68g |
|
109.43g |
|
-
|
-
|
| Tue 24: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
92.83g |
|
119.17g |
|
-
|
-
|
| Mon 23: |
1588 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
49.42g |
|
186.07g |
|
-
|
-
|
| Sun 22: |
1813 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
70.62g |
|
242.98g |
|
-
|
-
|
| Sat 21: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
48.86g |
|
172.35g |
|
-
|
-
|
| Fri 20: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
72.23g |
|
127.03g |
|
-
|
-
|
| Thu 19: |
1705 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
115.63g |
|
238.96g |
|
-
|
-
|
| Wed 18: |
2020 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
119.34g |
|
237.40g |
|
-
|
-
|
