| August 2021 |
| Wed 25: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
14.57g |
|
25.73g |
|
-
|
-
|
| Sat 21: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
25.94g |
|
83.89g |
|
-
|
-
|
| Fri 20: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
36.37g |
|
112.39g |
|
-
|
-
|
| Thu 19: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
46.63g |
|
56.23g |
|
-
|
-
|
| Mon 16: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
28.48g |
|
18.00g |
|
-
|
-
|
| Sat 14: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
58.36g |
|
57.13g |
|
-
|
-
|
| Wed 11: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
16.20g |
|
6.10g |
|
-
|
-
|
| Tue 10: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
56.52g |
|
82.32g |
|
-
|
-
|
| Mon 9: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
39.79g |
|
94.43g |
|
-
|
-
|
| Sun 8: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
32.28g |
|
59.12g |
|
1868*
|
 900
|
| Sat 7: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
60.84g |
|
79.82g |
|
-
|
-
|
| Fri 6: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
60.18g |
|
142.77g |
|
-
|
-
|
| Thu 5: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
49.01g |
|
93.73g |
|
1868*
|
775
|
| Wed 4: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
58.77g |
|
138.24g |
|
1839*
|
675
|
| Tue 3: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
88.92g |
|
46.71g |
|
1839*
|
704
|
| Mon 2: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
58.92g |
|
181.84g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
46.66g |
|
100.49g |
|
-
|
-
|
| Fri 16: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
40.57g |
|
80.32g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
50.46g |
|
170.16g |
|
-
|
-
|
| Wed 16: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
36.86g |
|
95.02g |
|
-
|
-
|
