| September 2024 |
| Wed 11: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
77.07g |
|
154.89g |
|
2846*
|
 1313
|
| Tue 10: |
-
|
-
|
|
1775*
|
-
|
| Mon 9: |
-
|
-
|
|
1781*
|
-
|
| Sun 8: |
-
|
-
|
|
3662*
|
-
|
| Mon 2: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
83.50g |
|
244.82g |
|
3567*
|
1680
|
| August 2024 |
| Sat 31: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
50.76g |
|
215.83g |
|
-
|
-
|
| Fri 30: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
60.07g |
|
184.41g |
|
3355*
|
1931
|
| Mon 26: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
1.12g |
|
6.30g |
|
-
|
-
|
| Sun 25: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
66.86g |
|
176.11g |
|
-
|
-
|
| Sat 24: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
28.71g |
|
88.91g |
|
-
|
-
|
| Fri 23: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
22.55g |
|
68.25g |
|
-
|
-
|
| Fri 16: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
15.08g |
|
53.05g |
|
-
|
-
|
| Thu 15: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
56.55g |
|
142.24g |
|
-
|
-
|
| Mon 12: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
7.33g |
|
23.25g |
|
-
|
-
|
| Sat 10: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
43.48g |
|
122.87g |
|
-
|
-
|
| Wed 7: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
46.66g |
|
150.15g |
|
-
|
-
|
| Thu 1: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
113.10g |
|
140.04g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
112.11g |
|
201.25g |
|
-
|
-
|
| Fri 26: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
74.23g |
|
204.97g |
|
-
|
-
|
| Thu 25: |
2357 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
95.80g |
|
260.29g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.50g |
|
16.35g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
24.96g |
|
82.10g |
|
-
|
-
|
| Thu 23: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
2.70g |
|
9.96g |
|
-
|
-
|
