| July 2024 |
| Mon 22: |
1065 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
90.26g |
|
75.97g |
|
-
|
-
|
| Mon 15: |
2193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
133.60g |
|
193.10g |
|
52.39g |
|
-
|
-
|
| Sun 14: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
141.77g |
|
127.20g |
|
-
|
-
|
| Sat 13: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
129.01g |
|
147.59g |
|
-
|
-
|
| Fri 12: |
952 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
87.76g |
|
53.17g |
|
-
|
-
|
| Thu 11: |
2326 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.83g |
|
230.58g |
|
56.63g |
|
-
|
-
|
| Wed 10: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
179.27g |
|
95.32g |
|
-
|
-
|
| Tue 9: |
1755 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
171.29g |
|
85.22g |
|
3763*
|
 2008
|
| Mon 8: |
1086 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
111.48g |
|
53.97g |
|
-
|
-
|
| Sun 7: |
1283 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
102.21g |
|
100.47g |
|
-
|
-
|
| Fri 5: |
2590 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.17g |
|
229.34g |
|
89.90g |
|
-
|
-
|
| Thu 4: |
968 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
88.91g |
|
62.26g |
|
-
|
-
|
| Wed 3: |
1365 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
118.36g |
|
67.69g |
|
-
|
-
|
| Tue 2: |
1314 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
148.49g |
|
75.43g |
|
-
|
-
|
| Mon 1: |
2109 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
114.54g |
|
180.94g |
|
92.36g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
140.65g |
|
107.55g |
|
-
|
-
|
| Sat 29: |
1137 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
84.95g |
|
78.95g |
|
-
|
-
|
| Fri 28: |
1866 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
144.23g |
|
111.27g |
|
-
|
-
|
| Thu 27: |
1770 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
158.38g |
|
83.86g |
|
-
|
-
|
| Wed 26: |
1378 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
154.21g |
|
74.38g |
|
-
|
-
|
