| June 2024 |
| Sat 22: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
20.00g |
|
-
|
-
|
| Sun 2: |
880 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
51.42g |
|
77.58g |
|
-
|
-
|
| Sat 1: |
1384 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
62.78g |
|
182.55g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1268 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
47.68g |
|
117.50g |
|
-
|
-
|
| Thu 30: |
806 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
41.02g |
|
77.96g |
|
-
|
-
|
| Wed 29: |
1405 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
58.96g |
|
144.15g |
|
-
|
-
|
| Tue 28: |
1001 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
44.40g |
|
129.08g |
|
-
|
-
|
| Mon 27: |
973 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
41.31g |
|
134.65g |
|
-
|
-
|
| Sat 25: |
1256 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
66.63g |
|
139.03g |
|
-
|
-
|
| Fri 24: |
1160 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
60.25g |
|
145.28g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
6.99g |
|
17.96g |
|
-
|
-
|
| Mon 12: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
1.81g |
|
23.14g |
|
-
|
-
|
| Wed 7: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
10.28g |
|
42.57g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Fri 4: |
270 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
3.00g |
|
36.00g |
|
-
|
-
|
| Thu 3: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| Wed 2: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
4.00g |
|
46.00g |
|
-
|
-
|
| Tue 1: |
1617 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
98.17g |
|
188.27g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
420 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
66.00g |
|
-
|
-
|
| Fri 28: |
726 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
9.54g |
|
115.16g |
|
-
|
-
|
