| September 2024 |
| Sun 8: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
47.34g |
|
110.92g |
|
-
|
-
|
| Sat 7: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
29.86g |
|
131.21g |
|
-
|
-
|
| Fri 6: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
49.89g |
|
109.40g |
|
-
|
-
|
| Thu 5: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
34.30g |
|
135.10g |
|
-
|
-
|
| Wed 4: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
49.44g |
|
124.30g |
|
-
|
-
|
| Tue 3: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
27.77g |
|
119.96g |
|
-
|
-
|
| Mon 2: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
36.03g |
|
126.63g |
|
-
|
-
|
| Sun 1: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
41.76g |
|
129.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
37.42g |
|
108.60g |
|
-
|
-
|
| Fri 30: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
35.22g |
|
98.99g |
|
-
|
-
|
| Thu 29: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
20.87g |
|
65.96g |
|
-
|
-
|
| Wed 28: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
13.10g |
|
58.85g |
|
-
|
-
|
| Tue 27: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
47.93g |
|
100.03g |
|
-
|
-
|
| Mon 26: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
18.13g |
|
41.51g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
36.92g |
|
57.39g |
|
-
|
-
|
| Sun 14: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
31.95g |
|
154.25g |
|
-
|
-
|
| Sat 13: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
37.00g |
|
114.10g |
|
-
|
-
|
| Fri 12: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
68.84g |
|
87.68g |
|
-
|
-
|
| Thu 11: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
51.02g |
|
122.76g |
|
-
|
-
|
| Wed 10: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
50.74g |
|
92.67g |
|
-
|
-
|
