Recent Food & Exercise Entries
| January 2023 |
| Mon 23: |
-
|
-
|
|
221*
|
-
|
| Sun 22: |
-
|
-
|
|
64*
|
-
|
| Sat 21: |
-
|
-
|
|
82*
|
-
|
| Fri 20: |
-
|
-
|
|
102*
|
-
|
| Thu 19: |
-
|
-
|
|
190*
|
-
|
| Wed 18: |
-
|
-
|
|
309*
|
-
|
| Tue 17: |
-
|
-
|
|
209*
|
-
|
| Mon 16: |
-
|
-
|
|
279*
|
-
|
| Sun 15: |
-
|
-
|
|
32*
|
-
|
| Sat 14: |
-
|
-
|
|
188*
|
-
|
| Fri 13: |
-
|
-
|
|
16*
|
-
|
| Thu 12: |
-
|
-
|
|
89*
|
-
|
| Wed 11: |
-
|
-
|
|
58*
|
-
|
| Tue 10: |
-
|
-
|
|
17*
|
-
|
| Mon 9: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
35.37g |
|
97.69g |
|
14*
|
 768
|
| Sun 8: |
-
|
-
|
|
15*
|
-
|
| Sat 7: |
-
|
-
|
|
81*
|
-
|
| Fri 6: |
-
|
-
|
|
20*
|
-
|
| Thu 5: |
-
|
-
|
|
85*
|
-
|
| Wed 4: |
-
|
-
|
|
9*
|
-
|
|
|
