| September 2024 |
| Sat 21: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
21.49g |
|
73.50g |
|
18*
|
 480
|
| Fri 20: |
1584 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
82.48g |
|
147.67g |
|
130*
|
1454
|
| Thu 19: |
1409 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
91.94g |
|
131.41g |
|
364*
|
1045
|
| Wed 18: |
1750 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
111.82g |
|
146.05g |
|
244*
|
1506
|
| Tue 17: |
1860 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
88.60g |
|
165.62g |
|
352*
|
1508
|
| Mon 16: |
1397 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
102.17g |
|
107.36g |
|
302*
|
1095
|
| Sun 15: |
1566 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
71.82g |
|
126.54g |
|
438*
|
1128
|
| Sat 14: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
80.11g |
|
193.75g |
|
314*
|
1406
|
| Fri 13: |
-
|
-
|
|
226*
|
-
|
| Thu 12: |
-
|
-
|
|
249*
|
-
|
| Wed 11: |
-
|
-
|
|
235*
|
-
|
| Tue 10: |
-
|
-
|
|
424*
|
-
|
| Mon 9: |
-
|
-
|
|
308*
|
-
|
| Sun 8: |
-
|
-
|
|
358*
|
-
|
| Sat 7: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
123.81g |
|
136.21g |
|
318*
|
1351
|
| Fri 6: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
65.82g |
|
185.62g |
|
257*
|
1320
|
| Thu 5: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
85.23g |
|
123.57g |
|
354*
|
892
|
| Wed 4: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
85.87g |
|
96.04g |
|
203*
|
952
|
| Tue 3: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
46.60g |
|
89.65g |
|
191*
|
943
|
| Mon 2: |
2118 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
146.08g |
|
216.40g |
|
257*
|
1861
|
