alexandra.sss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 640 * 37%
Fat:
 
Prot:
 
Carbs:
24.02g
 
26.62g
 
73.21g
- -
Thu 5: 1118 * 64%
Fat:
 
Prot:
 
Carbs:
46.35g
 
67.45g
 
113.33g
- -
August 2024
Sat 31: 860 * 49%
Fat:
 
Prot:
 
Carbs:
22.59g
 
59.58g
 
108.62g
- -
Thu 29: 1738 * 99%
Fat:
 
Prot:
 
Carbs:
51.31g
 
109.90g
 
208.60g
- -
Sun 4: 291 * 17%
Fat:
 
Prot:
 
Carbs:
14.17g
 
15.72g
 
26.96g
- -
July 2024
Sun 21: 460 * 26%
Fat:
 
Prot:
 
Carbs:
17.47g
 
34.60g
 
43.63g
- -
Thu 18: 588 * 34%
Fat:
 
Prot:
 
Carbs:
25.28g
 
34.16g
 
57.99g
- -
Wed 17: 1757 * 100%
Fat:
 
Prot:
 
Carbs:
64.64g
 
96.79g
 
210.77g
- -
Wed 10: 212 * 12%
Fat:
 
Prot:
 
Carbs:
8.13g
 
27.42g
 
8.88g
- -
Sat 6: 1179 * 67%
Fat:
 
Prot:
 
Carbs:
59.08g
 
48.99g
 
117.34g
- -
Fri 5: 1847 * 106%
Fat:
 
Prot:
 
Carbs:
82.63g
 
114.44g
 
170.13g
- -
Thu 4: 1700 * 97%
Fat:
 
Prot:
 
Carbs:
58.49g
 
110.59g
 
185.51g
- -
Wed 3: 1573 * 90%
Fat:
 
Prot:
 
Carbs:
65.61g
 
115.00g
 
137.17g
- -
Tue 2: 1757 * 100%
Fat:
 
Prot:
 
Carbs:
68.38g
 
109.64g
 
187.90g
- -
Mon 1: 1391 * 79%
Fat:
 
Prot:
 
Carbs:
54.82g
 
93.82g
 
136.41g
- -
June 2024
Sun 30: 1389 * 79%
Fat:
 
Prot:
 
Carbs:
54.68g
 
97.29g
 
142.71g
- -
Wed 26: 1393 * 80%
Fat:
 
Prot:
 
Carbs:
59.53g
 
110.93g
 
115.19g
- -
Tue 25: 1455 * 83%
Fat:
 
Prot:
 
Carbs:
46.57g
 
87.56g
 
169.91g
- -
Mon 24: 1526 * 87%
Fat:
 
Prot:
 
Carbs:
55.83g
 
93.96g
 
165.10g
- -
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