| July 2024 |
| Sat 20: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
19.42g |
|
58.57g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
19.79g |
|
22.68g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
17.40g |
|
69.01g |
|
-
|
-
|
| Wed 25: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
50.45g |
|
135.80g |
|
-
|
-
|
| Tue 24: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
86.69g |
|
175.16g |
|
-
|
-
|
| Mon 23: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
112.31g |
|
176.45g |
|
-
|
-
|
| Sun 22: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
14.64g |
|
87.55g |
|
-
|
-
|
| Mon 9: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
53.25g |
|
78.50g |
|
-
|
-
|
| Sat 7: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
120.77g |
|
128.09g |
|
-
|
-
|
| Fri 6: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
39.91g |
|
145.85g |
|
-
|
-
|
| Thu 5: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
110.29g |
|
186.57g |
|
-
|
-
|
| Wed 4: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
80.32g |
|
212.43g |
|
-
|
-
|
| Tue 3: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
65.46g |
|
208.98g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
55.45g |
|
135.25g |
|
-
|
-
|
| Wed 27: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
71.22g |
|
183.95g |
|
-
|
-
|
| Tue 26: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
54.02g |
|
193.98g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
104.95g |
|
119.26g |
|
-
|
-
|
| Thu 22: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
86.35g |
|
166.62g |
|
-
|
-
|
| Wed 21: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
26.98g |
|
65.40g |
|
-
|
-
|
| November 2022 |
