kisvlor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 887 * 52%
Fat:
 
Prot:
 
Carbs:
61.05g
 
47.53g
 
56.57g
- -
Wed 11: 854 * 50%
Fat:
 
Prot:
 
Carbs:
69.49g
 
56.16g
 
43.55g
- -
Mon 9: 1846 * 109%
Fat:
 
Prot:
 
Carbs:
61.68g
 
48.41g
 
210.89g
- -
Sun 8: 1415 * 83%
Fat:
 
Prot:
 
Carbs:
55.83g
 
90.07g
 
136.88g
- -
Sat 7: 1387 * 82%
Fat:
 
Prot:
 
Carbs:
38.41g
 
56.07g
 
206.32g
- -
Fri 6: 1271 * 75%
Fat:
 
Prot:
 
Carbs:
45.80g
 
81.71g
 
134.42g
- -
Wed 4: 1051 * 62%
Fat:
 
Prot:
 
Carbs:
49.14g
 
31.22g
 
118.12g
- -
August 2024
Tue 27: 1442 * 85%
Fat:
 
Prot:
 
Carbs:
76.87g
 
63.01g
 
128.21g
- -
Fri 16: 606 * 36%
Fat:
 
Prot:
 
Carbs:
24.25g
 
23.09g
 
54.18g
- -
Thu 15: 879 * 52%
Fat:
 
Prot:
 
Carbs:
52.05g
 
52.24g
 
50.90g
- -
Fri 2: 119 * 7%
Fat:
 
Prot:
 
Carbs:
1.02g
 
3.81g
 
23.78g
- -
July 2024
Wed 31: 1344 * 79%
Fat:
 
Prot:
 
Carbs:
39.68g
 
66.34g
 
166.63g
- -
Tue 30: 166 * 10%
Fat:
 
Prot:
 
Carbs:
6.87g
 
9.55g
 
16.58g
- -
Wed 24: 1075 * 63%
Fat:
 
Prot:
 
Carbs:
24.18g
 
31.23g
 
197.98g
- -
June 2024
Tue 4: 135 * 8%
Fat:
 
Prot:
 
Carbs:
5.51g
 
8.81g
 
12.36g
- -
Sun 2: 780 * 46%
Fat:
 
Prot:
 
Carbs:
37.84g
 
33.84g
 
79.48g
- -
Sat 1: 225 * 13%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
37.50g
- -
May 2024
Thu 23: 135 * 8%
Fat:
 
Prot:
 
Carbs:
9.47g
 
2.34g
 
10.15g
- -
Wed 22: 1180 * 69%
Fat:
 
Prot:
 
Carbs:
51.81g
 
55.60g
 
110.84g
- -
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