kisvlor's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1244 Cals (Fat: 54.49g, Protein: 58.74g, Carbs: 129.54g)
Monthly Total: Exercise: 0 Cals   Food: 8711 Cals (Fat: 381.40g, Protein: 411.17g, Carbs: 906.75g)

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Daily Average Calorie Info

73%
of RDI*
(1244 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 1700 calories (14 Feb 24)
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