| September 2024 |
| Fri 13: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
37.56g |
|
110.92g |
|
-
|
-
|
| Thu 12: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
24.42g |
|
61.18g |
|
-
|
-
|
| Thu 5: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
9.54g |
|
15.31g |
|
-
|
-
|
| Wed 4: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
11.91g |
|
63.19g |
|
-
|
-
|
| Tue 3: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
4.43g |
|
31.37g |
|
-
|
-
|
| Mon 2: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
38.18g |
|
59.77g |
|
-
|
-
|
| Sun 1: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
17.98g |
|
106.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
37.61g |
|
103.86g |
|
-
|
-
|
| Fri 30: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
26.29g |
|
76.44g |
|
-
|
-
|
| Thu 29: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
52.27g |
|
115.41g |
|
-
|
-
|
| Wed 28: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
48.05g |
|
108.78g |
|
-
|
-
|
| Tue 27: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
21.23g |
|
158.91g |
|
-
|
-
|
| Tue 20: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
4.99g |
|
42.28g |
|
-
|
-
|
| Sun 9: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
9.67g |
|
34.97g |
|
-
|
-
|
| Sat 8: |
-
|
-
|
|
2040*
|
-
|
| May 2024 |
| Sat 25: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
7.33g |
|
35.24g |
|
-
|
-
|
| Thu 23: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
3.06g |
|
41.46g |
|
-
|
-
|
| Sun 19: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
42.23g |
|
34.00g |
|
-
|
-
|
| Wed 15: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
17.98g |
|
32.58g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
15.38g |
|
57.25g |
|
-
|
-
|
