| September 2024 |
| Thu 19: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
8.01g |
|
44.32g |
|
-
|
-
|
| Wed 18: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
31.50g |
|
112.48g |
|
3421*
|
 2701
|
| Tue 17: |
2483 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
40.77g |
|
470.94g |
|
2657*
|
174
|
| Mon 16: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
62.64g |
|
229.76g |
|
2833*
|
916
|
| Sun 15: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
41.98g |
|
169.82g |
|
-
|
-
|
| Sat 14: |
3266 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
113.24g |
|
456.40g |
|
-
|
-
|
| Tue 10: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
26.00g |
|
131.12g |
|
-
|
-
|
| Sun 8: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
34.85g |
|
132.52g |
|
-
|
-
|
| Sat 7: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
24.20g |
|
113.78g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
16.70g |
|
84.06g |
|
-
|
-
|
| Sat 13: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
19.40g |
|
60.00g |
|
-
|
-
|
| Thu 11: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
41.07g |
|
99.19g |
|
2670*
|
1670
|
| Wed 10: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
60.54g |
|
75.05g |
|
-
|
-
|
| Tue 9: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
34.36g |
|
99.13g |
|
-
|
-
|
| Mon 8: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
45.97g |
|
115.35g |
|
2670*
|
1658
|
| Wed 3: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
61.26g |
|
160.29g |
|
2969*
|
1887
|
| Tue 2: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
37.64g |
|
172.31g |
|
2969*
|
1563
|
| Mon 1: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
26.95g |
|
146.19g |
|
3692*
|
2539
|
| June 2024 |
| Sun 30: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
33.30g |
|
112.00g |
|
2488*
|
1464
|
| Sat 29: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
16.58g |
|
105.84g |
|
-
|
-
|
