| September 2024 |
| Wed 4: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
21.25g |
|
54.96g |
|
-
|
-
|
| Tue 3: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
89.34g |
|
131.70g |
|
-
|
-
|
| Mon 2: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
95.43g |
|
77.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
85.97g |
|
65.41g |
|
-
|
-
|
| Thu 29: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
90.68g |
|
154.91g |
|
-
|
-
|
| Wed 28: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
78.43g |
|
166.37g |
|
-
|
-
|
| Tue 27: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
120.84g |
|
126.20g |
|
-
|
-
|
| Mon 26: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
97.40g |
|
167.49g |
|
-
|
-
|
| Fri 23: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
56.87g |
|
40.36g |
|
-
|
-
|
| Thu 22: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
74.07g |
|
208.61g |
|
-
|
-
|
| Wed 21: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
83.15g |
|
104.47g |
|
-
|
-
|
| Tue 20: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
129.44g |
|
96.22g |
|
-
|
-
|
| Mon 19: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
61.81g |
|
36.86g |
|
-
|
-
|
| Sun 18: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
15.46g |
|
21.43g |
|
-
|
-
|
| Fri 16: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
3.25g |
|
10.62g |
|
-
|
-
|
| Thu 15: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
80.71g |
|
119.53g |
|
-
|
-
|
| Wed 14: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
100.75g |
|
121.63g |
|
-
|
-
|
| Tue 13: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
115.37g |
|
115.26g |
|
-
|
-
|
| Mon 12: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
90.41g |
|
176.26g |
|
-
|
-
|
| Sat 10: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
19.79g |
|
23.04g |
|
-
|
-
|
