| April 2024 |
| Thu 25: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
9.60g |
|
35.36g |
|
-
|
-
|
| Wed 3: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
45.11g |
|
5.81g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
82.28g |
|
60.60g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
24.09g |
|
41.93g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
24.03g |
|
22.88g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
10.27g |
|
13.83g |
|
-
|
-
|
| Fri 15: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
11.93g |
|
107.29g |
|
-
|
-
|
| Thu 14: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
35.47g |
|
60.95g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
49.16g |
|
100.79g |
|
-
|
-
|
| Mon 17: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
33.90g |
|
23.46g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
13.50g |
|
7.97g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
10.29g |
|
51.12g |
|
-
|
-
|
| Thu 13: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
52.23g |
|
130.01g |
|
-
|
-
|
| Sat 8: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
10.27g |
|
19.40g |
|
-
|
-
|
| Fri 7: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
57.53g |
|
145.85g |
|
-
|
-
|
| Thu 6: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
21.57g |
|
156.54g |
|
-
|
-
|
| Wed 5: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
53.25g |
|
28.27g |
|
-
|
-
|
| Tue 4: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
30.56g |
|
140.22g |
|
-
|
-
|
| Mon 3: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
13.39g |
|
54.69g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
21.31g |
|
65.34g |
|
-
|
-
|
