| February 2022 |
| Mon 14: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
40.57g |
|
79.11g |
|
-
|
-
|
| Sun 13: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
54.02g |
|
92.69g |
|
-
|
-
|
| Fri 11: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
26.31g |
|
167.21g |
|
-
|
-
|
| Mon 7: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
71.16g |
|
102.80g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
985 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
52.53g |
|
101.49g |
|
-
|
-
|
| Wed 1: |
887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
31.49g |
|
138.61g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
541 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
24.20g |
|
79.23g |
|
-
|
-
|
| Sun 28: |
964 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
34.42g |
|
161.36g |
|
-
|
-
|
| Sat 27: |
1113 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
34.20g |
|
167.64g |
|
-
|
-
|
| Mon 8: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
53.87g |
|
90.70g |
|
-
|
-
|
| Sun 7: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
50.51g |
|
130.85g |
|
-
|
-
|
| Thu 4: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.88g |
|
18.50g |
|
-
|
-
|
| Wed 3: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
23.16g |
|
151.26g |
|
-
|
-
|
| Tue 2: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
67.16g |
|
152.40g |
|
-
|
-
|
| Mon 1: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
26.60g |
|
114.06g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
64.51g |
|
148.30g |
|
-
|
-
|
| Fri 29: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
60.10g |
|
157.56g |
|
-
|
-
|
| Tue 19: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
5.10g |
|
87.82g |
|
-
|
-
|
| Tue 12: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
53.75g |
|
115.78g |
|
-
|
-
|
| Mon 11: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
33.36g |
|
146.69g |
|
-
|
-
|
