| January 2024 |
| Tue 30: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
31.57g |
|
6.71g |
|
-
|
-
|
| Fri 26: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
53.77g |
|
72.12g |
|
-
|
-
|
| Tue 16: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
19.16g |
|
52.40g |
|
-
|
-
|
| Mon 15: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
67.99g |
|
86.09g |
|
-
|
-
|
| Sat 13: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
88.10g |
|
151.01g |
|
-
|
-
|
| Fri 12: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
107.89g |
|
125.44g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
67.44g |
|
72.10g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
21.32g |
|
47.91g |
|
-
|
-
|
| Sat 25: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
9.58g |
|
58.29g |
|
-
|
-
|
| Fri 17: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
117.43g |
|
110.58g |
|
-
|
-
|
| Thu 9: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
51.09g |
|
93.99g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
98.96g |
|
88.36g |
|
-
|
-
|
| Mon 30: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
118.25g |
|
119.39g |
|
-
|
-
|
| Sun 29: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
94.15g |
|
97.95g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
9.18g |
|
75.49g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
19.20g |
|
38.02g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
93.39g |
|
68.39g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
33.19g |
|
85.92g |
|
-
|
-
|
| Thu 24: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
93.21g |
|
89.91g |
|
-
|
-
|
| Wed 23: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
83.69g |
|
82.11g |
|
-
|
-
|
