| June 2024 |
| Tue 18: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
29.70g |
|
2.70g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
59.11g |
|
95.54g |
|
-
|
-
|
| Sat 25: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.69g |
|
4.54g |
|
-
|
-
|
| Mon 20: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
55.42g |
|
61.12g |
|
-
|
-
|
| Sun 19: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
55.48g |
|
67.13g |
|
-
|
-
|
| Thu 16: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
24.50g |
|
-
|
-
|
| Tue 14: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
50.28g |
|
116.64g |
|
-
|
-
|
| Fri 10: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
48.40g |
|
111.31g |
|
-
|
-
|
| Wed 8: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
45.93g |
|
124.66g |
|
-
|
-
|
| Thu 2: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
11.00g |
|
15.25g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
1.50g |
|
3.40g |
|
-
|
-
|
| Sat 6: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
35.52g |
|
91.49g |
|
-
|
-
|
| Fri 5: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
48.74g |
|
152.85g |
|
-
|
-
|
| Thu 4: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
39.95g |
|
156.21g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
65.81g |
|
204.48g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
10.00g |
|
9.60g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
18.55g |
|
69.46g |
|
-
|
-
|
| Sun 17: |
1880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
52.57g |
|
219.57g |
|
-
|
-
|
| Fri 15: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
54.34g |
|
104.83g |
|
-
|
-
|
| Wed 13: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
69.54g |
|
139.22g |
|
-
|
-
|
