Lisаа's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 167 * 13%
Fat:
 
Prot:
 
Carbs:
8.31g
 
16.90g
 
6.32g
- -
Fri 6: 680 * 52%
Fat:
 
Prot:
 
Carbs:
39.25g
 
34.75g
 
46.17g
- -
May 2024
Fri 24: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
45.00g
 
50.07g
 
116.77g
- -
Tue 21: 1160 * 89%
Fat:
 
Prot:
 
Carbs:
54.01g
 
84.01g
 
82.02g
- -
Mon 20: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
60.87g
 
61.62g
 
134.39g
- -
Sat 18: 1373 * 106%
Fat:
 
Prot:
 
Carbs:
66.83g
 
42.17g
 
150.88g
- -
Fri 17: 1231 * 95%
Fat:
 
Prot:
 
Carbs:
52.34g
 
38.06g
 
152.53g
- -
Thu 16: 975 * 75%
Fat:
 
Prot:
 
Carbs:
48.39g
 
44.78g
 
86.74g
- -
Sun 12: 1332 * 102%
Fat:
 
Prot:
 
Carbs:
85.50g
 
70.10g
 
69.95g
- -
Sat 11: 1307 * 101%
Fat:
 
Prot:
 
Carbs:
73.18g
 
57.08g
 
105.61g
- -
Wed 8: 1054 * 81%
Fat:
 
Prot:
 
Carbs:
41.60g
 
67.97g
 
100.91g
- -
Sun 5: 451 * 35%
Fat:
 
Prot:
 
Carbs:
19.54g
 
12.95g
 
55.23g
- -
Sat 4: 1083 * 83%
Fat:
 
Prot:
 
Carbs:
51.25g
 
56.38g
 
96.55g
- -
Fri 3: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
52.62g
 
47.89g
 
148.40g
- -
Thu 2: 1338 * 103%
Fat:
 
Prot:
 
Carbs:
47.30g
 
98.26g
 
119.04g
- -
Wed 1: 1462 * 112%
Fat:
 
Prot:
 
Carbs:
85.25g
 
50.06g
 
130.72g
- -
April 2024
Tue 30: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
64.92g
 
35.41g
 
127.10g
- -
Mon 29: 841 * 65%
Fat:
 
Prot:
 
Carbs:
26.75g
 
27.26g
 
129.06g
- -
Thu 25: 1419 * 109%
Fat:
 
Prot:
 
Carbs:
47.58g
 
42.85g
 
201.29g
- -
Wed 24: 1392 * 107%
Fat:
 
Prot:
 
Carbs:
71.74g
 
38.55g
 
148.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.