| October 2023 |
| Mon 2: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
86.28g |
|
112.59g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
29.29g |
|
56.66g |
|
-
|
-
|
| Tue 18: |
1915 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
108.08g |
|
177.07g |
|
-
|
-
|
| Mon 17: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
72.04g |
|
170.02g |
|
-
|
-
|
| Tue 11: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
56.37g |
|
171.91g |
|
-
|
-
|
| Mon 10: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
59.47g |
|
221.63g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
35.78g |
|
143.47g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
88.86g |
|
170.47g |
|
-
|
-
|
| Tue 8: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
80.34g |
|
185.87g |
|
-
|
-
|
| Mon 7: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
78.78g |
|
156.15g |
|
-
|
-
|
| Tue 1: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
54.24g |
|
99.73g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1656 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
96.11g |
|
185.54g |
|
-
|
-
|
| Sat 29: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
42.98g |
|
65.63g |
|
-
|
-
|
| Thu 27: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
62.45g |
|
107.69g |
|
-
|
-
|
| Wed 26: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
75.65g |
|
164.51g |
|
-
|
-
|
| Tue 25: |
1989 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
91.24g |
|
232.45g |
|
-
|
-
|
| Mon 17: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
79.00g |
|
141.22g |
|
-
|
-
|
| Wed 12: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
72.91g |
|
171.66g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
74.72g |
|
95.94g |
|
-
|
-
|
| Fri 16: |
1909 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
110.11g |
|
264.35g |
|
-
|
-
|
