| January 2024 |
| Sat 20: |
-
|
-
|
|
1417*
|
-
|
| July 2022 |
| Tue 26: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
37.52g |
|
181.70g |
|
-
|
-
|
| Sun 24: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
65.49g |
|
205.94g |
|
-
|
-
|
| Sat 23: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
40.76g |
|
191.99g |
|
-
|
-
|
| Fri 22: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
50.64g |
|
164.96g |
|
-
|
-
|
| Thu 21: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
33.32g |
|
150.00g |
|
-
|
-
|
| Wed 20: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
49.66g |
|
162.26g |
|
-
|
-
|
| Tue 19: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
43.14g |
|
159.55g |
|
-
|
-
|
| Mon 18: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
82.66g |
|
164.06g |
|
-
|
-
|
| Sun 17: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
47.04g |
|
128.48g |
|
-
|
-
|
| Sat 16: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
57.23g |
|
133.33g |
|
-
|
-
|
| Fri 15: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
42.14g |
|
173.07g |
|
-
|
-
|
| Thu 14: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
32.38g |
|
133.61g |
|
-
|
-
|
| Wed 13: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
58.04g |
|
156.39g |
|
-
|
-
|
| Tue 12: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
55.25g |
|
176.46g |
|
-
|
-
|
| Mon 11: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
55.52g |
|
155.24g |
|
-
|
-
|
| Sun 10: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
43.44g |
|
334.58g |
|
-
|
-
|
| Sat 9: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
47.22g |
|
327.95g |
|
-
|
-
|
| Fri 8: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
75.70g |
|
189.04g |
|
-
|
-
|
| Thu 7: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
26.39g |
|
236.90g |
|
-
|
-
|
| Wed 6: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
40.59g |
|
192.51g |
|
-
|
-
|
