| February 2024 |
| Sun 18: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
36.03g |
|
72.26g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
54.78g |
|
160.66g |
|
-
|
-
|
| Thu 4: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
43.63g |
|
65.00g |
|
-
|
-
|
| Wed 3: |
2122 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
80.17g |
|
291.32g |
|
-
|
-
|
| Tue 2: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
39.09g |
|
116.69g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
60.91g |
|
178.72g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
10.74g |
|
65.06g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
76.00g |
|
79.00g |
|
-
|
-
|
| Sat 2: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
48.50g |
|
137.56g |
|
-
|
-
|
| Fri 1: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
51.81g |
|
128.19g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
55.93g |
|
159.90g |
|
-
|
-
|
| Wed 29: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
21.57g |
|
46.00g |
|
-
|
-
|
| Tue 28: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
55.47g |
|
124.61g |
|
-
|
-
|
| Mon 27: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
23.93g |
|
97.70g |
|
-
|
-
|
| Sun 26: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
76.73g |
|
109.20g |
|
-
|
-
|
| Sat 25: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
82.81g |
|
188.36g |
|
-
|
-
|
| Fri 24: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
25.68g |
|
137.12g |
|
-
|
-
|
| Thu 23: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
22.13g |
|
103.65g |
|
-
|
-
|
| Wed 22: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
42.81g |
|
149.52g |
|
-
|
-
|
| Tue 21: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
37.29g |
|
175.40g |
|
559*
|
 727
|
