| February 2023 |
| Mon 13: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.02g |
|
0.18g |
|
-
|
-
|
| Sat 11: |
729 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
28.16g |
|
104.14g |
|
-
|
-
|
| Fri 10: |
487 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
47.52g |
|
28.93g |
|
-
|
-
|
| Thu 9: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
10.12g |
|
47.41g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1471 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
46.84g |
|
161.37g |
|
-
|
-
|
| Mon 5: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
3.29g |
|
27.81g |
|
-
|
-
|
| Sat 3: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
41.33g |
|
66.69g |
|
-
|
-
|
| Fri 2: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
79.11g |
|
114.71g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
47.06g |
|
1.00g |
|
-
|
-
|
| Sat 26: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
66.72g |
|
28.92g |
|
-
|
-
|
| Fri 25: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
78.38g |
|
134.84g |
|
-
|
-
|
| Tue 22: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
18.12g |
|
24.43g |
|
-
|
-
|
| Mon 14: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
68.87g |
|
60.98g |
|
-
|
-
|
| Thu 27: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
123.71g |
|
33.34g |
|
-
|
-
|
| Wed 26: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
37.60g |
|
67.10g |
|
-
|
-
|
| Sun 9: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
36.74g |
|
58.07g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
26.69g |
|
95.92g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
35.70g |
|
127.76g |
|
-
|
-
|
