seedhasbeenp1anted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 868 * 54%
Fat:
 
Prot:
 
Carbs:
33.69g
 
43.25g
 
97.19g
- -
Fri 9: 1972 * 123%
Fat:
 
Prot:
 
Carbs:
104.60g
 
80.00g
 
172.40g
- -
Thu 8: 1774 * 111%
Fat:
 
Prot:
 
Carbs:
88.06g
 
65.74g
 
179.68g
- -
Wed 7: 1688 * 106%
Fat:
 
Prot:
 
Carbs:
93.75g
 
53.02g
 
122.06g
- -
Tue 6: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
94.91g
 
74.42g
 
126.34g
- -
Mon 5: 1594 * 100%
Fat:
 
Prot:
 
Carbs:
71.09g
 
127.92g
 
118.51g
- -
July 2024
Fri 19: 1031 * 64%
Fat:
 
Prot:
 
Carbs:
55.33g
 
76.84g
 
58.29g
- -
Wed 3: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
83.40g
 
73.30g
 
109.00g
- -
Tue 2: 1413 * 88%
Fat:
 
Prot:
 
Carbs:
48.02g
 
45.18g
 
209.40g
- -
June 2024
Sun 16: 3412 * 213%
Fat:
 
Prot:
 
Carbs:
155.22g
 
86.75g
 
415.00g
- -
Wed 12: 2080 * 130%
Fat:
 
Prot:
 
Carbs:
76.60g
 
73.43g
 
278.77g
- -
Tue 11: 1668 * 104%
Fat:
 
Prot:
 
Carbs:
63.73g
 
90.97g
 
185.52g
- -
Mon 10: 1884 * 118%
Fat:
 
Prot:
 
Carbs:
66.86g
 
84.31g
 
240.69g
- -
Mon 3: 1368 * 86%
Fat:
 
Prot:
 
Carbs:
28.30g
 
106.19g
 
169.90g
- -
May 2024
Mon 13: 2279 * 142%
Fat:
 
Prot:
 
Carbs:
147.10g
 
72.48g
 
175.61g
- -
Wed 8: 1374 * 86%
Fat:
 
Prot:
 
Carbs:
86.85g
 
78.29g
 
68.32g
- -
Mon 6: 1607 * 100%
Fat:
 
Prot:
 
Carbs:
55.15g
 
45.60g
 
172.90g
- -
Fri 3: 622 * 39%
Fat:
 
Prot:
 
Carbs:
16.55g
 
22.25g
 
91.64g
- -
Thu 2: 2118 * 132%
Fat:
 
Prot:
 
Carbs:
111.52g
 
108.50g
 
166.59g
- -
Wed 1: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
80.40g
 
100.63g
 
112.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.