| December 2023 |
| Sat 16: |
492 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
45.61g |
|
33.08g |
|
-
|
-
|
| December 2016 |
| Sun 4: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
54.60g |
|
151.74g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
36.05g |
|
91.72g |
|
-
|
-
|
| Mon 28: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
91.12g |
|
91.47g |
|
-
|
-
|
| Wed 16: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
79.84g |
|
71.06g |
|
-
|
-
|
| September 2016 |
| Tue 6: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
71.45g |
|
89.65g |
|
-
|
-
|
| Mon 5: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
30.90g |
|
80.92g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
33.23g |
|
38.26g |
|
-
|
-
|
| Thu 25: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
55.16g |
|
102.71g |
|
-
|
-
|
| Wed 24: |
1348 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
42.65g |
|
144.41g |
|
-
|
-
|
| Tue 23: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
40.60g |
|
129.38g |
|
-
|
-
|
| Fri 19: |
1360 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
55.56g |
|
132.18g |
|
-
|
-
|
| Thu 18: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
62.41g |
|
60.33g |
|
-
|
-
|
| Wed 17: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
45.80g |
|
63.16g |
|
-
|
-
|
| Mon 15: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
34.47g |
|
95.78g |
|
-
|
-
|
| Thu 11: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Fri 5: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
38.96g |
|
101.60g |
|
2323*
|
 1275
|
| Thu 4: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
22.98g |
|
11.18g |
|
-
|
-
|
| July 2016 |
| Wed 27: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
17.14g |
|
23.28g |
|
-
|
-
|
| Mon 4: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
40.58g |
|
132.94g |
|
-
|
-
|
