| July 2024 |
| Sun 21: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
18.45g |
|
77.54g |
|
-
|
-
|
| Wed 17: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
28.72g |
|
133.01g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
26.10g |
|
75.00g |
|
-
|
-
|
| Wed 9: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
23.03g |
|
67.84g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
20.55g |
|
178.62g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
34.27g |
|
83.59g |
|
-
|
-
|
| Sun 24: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
49.95g |
|
207.44g |
|
-
|
-
|
| Mon 18: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
10.77g |
|
37.24g |
|
-
|
-
|
| Sun 17: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
49.11g |
|
109.74g |
|
-
|
-
|
| Sat 16: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
33.39g |
|
121.71g |
|
-
|
-
|
| Sat 9: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
113.59g |
|
256.85g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
3.41g |
|
28.07g |
|
-
|
-
|
| Mon 13: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
10.65g |
|
28.50g |
|
-
|
-
|
| Tue 7: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
0.74g |
|
16.90g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
9.42g |
|
18.86g |
|
-
|
-
|
| Wed 13: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
12.37g |
|
95.21g |
|
-
|
-
|
| Tue 12: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
31.89g |
|
167.69g |
|
-
|
-
|
| Mon 11: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
60.07g |
|
195.55g |
|
-
|
-
|
| Sun 10: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
74.12g |
|
124.63g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.08g |
|
30.37g |
|
-
|
-
|
