| September 2024 |
| Mon 16: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
110.17g |
|
54.08g |
|
-
|
-
|
| Sun 15: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
125.68g |
|
69.25g |
|
-
|
-
|
| Sat 14: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
65.93g |
|
83.19g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
95.50g |
|
55.92g |
|
-
|
-
|
| Sat 17: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
104.58g |
|
87.59g |
|
-
|
-
|
| Fri 16: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
88.83g |
|
71.88g |
|
-
|
-
|
| Thu 15: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
87.24g |
|
71.68g |
|
-
|
-
|
| Wed 14: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
79.64g |
|
46.61g |
|
-
|
-
|
| Tue 13: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
23.94g |
|
12.50g |
|
-
|
-
|
| Mon 12: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
58.88g |
|
39.35g |
|
-
|
-
|
| Sun 11: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
57.71g |
|
42.91g |
|
-
|
-
|
| Sat 10: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
74.76g |
|
92.07g |
|
-
|
-
|
| Fri 9: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
60.75g |
|
24.92g |
|
-
|
-
|
| Thu 8: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
68.88g |
|
72.71g |
|
-
|
-
|
| Wed 7: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
108.13g |
|
75.16g |
|
-
|
-
|
| Tue 6: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
87.65g |
|
27.17g |
|
-
|
-
|
| Mon 5: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
70.01g |
|
63.05g |
|
-
|
-
|
| Sun 4: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
97.00g |
|
63.33g |
|
-
|
-
|
| Sat 3: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
92.83g |
|
41.30g |
|
-
|
-
|
| Fri 2: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
100.08g |
|
45.09g |
|
-
|
-
|
