| March 2024 |
| Mon 25: |
114 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
8.26g |
|
9.01g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
488 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
26.84g |
|
52.42g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
144 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
3.47g |
|
32.97g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
179 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
13.32g |
|
21.48g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
70 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.30g |
|
17.62g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
208 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.00g |
|
53.33g |
|
-
|
-
|
| Thu 25: |
58 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
12.21g |
|
0.82g |
|
-
|
-
|
| Tue 23: |
226 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
5.70g |
|
36.47g |
|
-
|
-
|
| Mon 1: |
212 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
4.35g |
|
37.70g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
456 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
14.19g |
|
99.73g |
|
-
|
-
|
| Tue 19: |
126 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
7.66g |
|
11.09g |
|
-
|
-
|
| Thu 14: |
269 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
16.54g |
|
20.65g |
|
-
|
-
|
| Tue 12: |
274 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
28.71g |
|
38.58g |
|
-
|
-
|
| Mon 11: |
218 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
12.34g |
|
20.96g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
100 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.48g |
|
26.44g |
|
-
|
-
|
| Sun 5: |
139 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.01g |
|
36.46g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
63.71g |
|
106.39g |
|
-
|
-
|
| Sun 27: |
213 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
12.96g |
|
36.26g |
|
-
|
-
|
| February 2022 |
