| August 2023 |
| Sat 26: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
11.76g |
|
54.46g |
|
-
|
-
|
| Fri 18: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
3.68g |
|
34.29g |
|
-
|
-
|
| Wed 16: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
85.44g |
|
110.38g |
|
-
|
-
|
| Mon 14: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
75.61g |
|
150.67g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
29.79g |
|
31.03g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
111.75g |
|
171.41g |
|
-
|
-
|
| Mon 13: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
83.51g |
|
74.25g |
|
-
|
-
|
| Fri 10: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
83.97g |
|
72.26g |
|
-
|
-
|
| Thu 9: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
97.87g |
|
158.32g |
|
-
|
-
|
| Wed 8: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
83.38g |
|
81.71g |
|
-
|
-
|
| Tue 7: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
62.77g |
|
133.67g |
|
-
|
-
|
| Mon 6: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
87.93g |
|
123.50g |
|
-
|
-
|
| Sat 4: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
40.28g |
|
86.73g |
|
-
|
-
|
| Fri 3: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
34.63g |
|
50.85g |
|
-
|
-
|
| Thu 2: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
41.85g |
|
93.67g |
|
-
|
-
|
| Wed 1: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
65.85g |
|
119.44g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
93.32g |
|
172.65g |
|
-
|
-
|
| Mon 29: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
6.31g |
|
31.05g |
|
-
|
-
|
| Sat 27: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
72.52g |
|
126.42g |
|
-
|
-
|
| Fri 26: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
49.44g |
|
84.11g |
|
-
|
-
|
