| April 2022 |
| Wed 6: |
1267 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
85.38g |
|
88.39g |
|
-
|
-
|
| Tue 5: |
1862 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
81.41g |
|
217.01g |
|
3166*
|
 1304
|
| August 2021 |
| Mon 23: |
461 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
31.91g |
|
31.35g |
|
-
|
-
|
| Sat 21: |
703 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
44.21g |
|
64.74g |
|
-
|
-
|
| Fri 20: |
1537 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
73.21g |
|
179.59g |
|
-
|
-
|
| Thu 19: |
1842 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
109.66g |
|
209.83g |
|
-
|
-
|
| Wed 18: |
1403 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
101.01g |
|
99.64g |
|
-
|
-
|
| Tue 17: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
86.02g |
|
162.86g |
|
3356*
|
1627
|
| Mon 16: |
1761 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
98.01g |
|
225.30g |
|
-
|
-
|
| Fri 13: |
681 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
37.16g |
|
68.98g |
|
-
|
-
|
| Thu 12: |
1595 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
81.41g |
|
240.45g |
|
-
|
-
|
| Wed 11: |
2117 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
109.91g |
|
239.19g |
|
-
|
-
|
| Tue 10: |
1997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
138.10g |
|
213.18g |
|
3333*
|
1336
|
| Mon 9: |
1606 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
107.13g |
|
165.55g |
|
-
|
-
|
| Sun 8: |
1884 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
153.19g |
|
127.52g |
|
-
|
-
|
| Sat 7: |
1517 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
104.38g |
|
136.41g |
|
3162*
|
1645
|
| Fri 6: |
1617 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
137.83g |
|
144.67g |
|
3162*
|
1545
|
| Thu 5: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
95.22g |
|
183.34g |
|
3201*
|
1472
|
| Wed 4: |
1470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
80.40g |
|
149.27g |
|
3201*
|
1731
|
| Tue 3: |
1680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
126.39g |
|
116.64g |
|
3434*
|
1754
|
