| September 2024 |
| Wed 18: |
1581 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
122.34g |
|
74.52g |
|
-
|
-
|
| Tue 17: |
1786 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
111.61g |
|
88.36g |
|
563*
|
 1223
|
| Mon 16: |
1560 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
126.58g |
|
83.09g |
|
294*
|
1266
|
| Sun 15: |
-
|
-
|
|
364*
|
-
|
| Sat 14: |
-
|
-
|
|
100*
|
-
|
| Fri 13: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
133.37g |
|
45.84g |
|
402*
|
917
|
| Thu 12: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
98.85g |
|
161.36g |
|
215*
|
1346
|
| Wed 11: |
-
|
-
|
|
494*
|
-
|
| Tue 10: |
-
|
-
|
|
1279*
|
-
|
| Mon 9: |
-
|
-
|
|
227*
|
-
|
| Sun 8: |
-
|
-
|
|
220*
|
-
|
| Sat 7: |
-
|
-
|
|
181*
|
-
|
| Fri 6: |
-
|
-
|
|
495*
|
-
|
| Thu 5: |
-
|
-
|
|
439*
|
-
|
| Wed 4: |
-
|
-
|
|
337*
|
-
|
| Tue 3: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
91.26g |
|
117.64g |
|
309*
|
1130
|
| Mon 2: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
78.89g |
|
68.46g |
|
1254*
|
 89
|
| Sun 1: |
-
|
-
|
|
231*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
134*
|
-
|
| Fri 30: |
-
|
-
|
|
61*
|
-
|
| Thu 29: |
-
|
-
|
|
498*
|
-
|
