| July 2024 |
| Mon 1: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
96.04g |
|
182.66g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
40.71g |
|
40.90g |
|
-
|
-
|
| Fri 7: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
32.26g |
|
69.54g |
|
-
|
-
|
| Thu 6: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
52.06g |
|
123.50g |
|
-
|
-
|
| Wed 5: |
2135 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
121.63g |
|
175.47g |
|
-
|
-
|
| Tue 4: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
46.03g |
|
67.71g |
|
-
|
-
|
| Sat 1: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
31.29g |
|
101.61g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
24.73g |
|
86.66g |
|
-
|
-
|
| Wed 22: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
52.10g |
|
68.26g |
|
-
|
-
|
| Fri 17: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
20.20g |
|
59.52g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
28.67g |
|
31.90g |
|
-
|
-
|
| Tue 2: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
24.66g |
|
36.90g |
|
-
|
-
|
| Mon 1: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
70.37g |
|
194.74g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
62.55g |
|
133.31g |
|
-
|
-
|
| Sat 30: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
34.04g |
|
44.39g |
|
-
|
-
|
| Fri 29: |
2326 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
82.24g |
|
284.91g |
|
-
|
-
|
| Wed 27: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
52.56g |
|
119.92g |
|
-
|
-
|
| Tue 26: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
36.69g |
|
266.78g |
|
-
|
-
|
| Mon 25: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
79.63g |
|
185.96g |
|
-
|
-
|
| Sun 24: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
13.01g |
|
35.14g |
|
-
|
-
|
