| Daily Average: |
Exercise: 0 Cals |
|
Food: 830 Cals |
(Fat: 22.29g, Protein: 47.06g, Carbs: 109.42g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3322 Cals |
(Fat: 89.17g, Protein: 188.24g, Carbs: 437.66g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (24%)
Protein (23%)
|
|
*Based on an RDI of 1800 calories (09 Oct 22)
|
