1id0zabava's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 26: 828 * 49%
Fat:
 
Prot:
 
Carbs:
35.29g
 
24.39g
 
110.69g
- -
Thu 22: 2480 * 146%
Fat:
 
Prot:
 
Carbs:
78.32g
 
102.07g
 
344.50g
- -
Wed 21: 1258 * 74%
Fat:
 
Prot:
 
Carbs:
40.45g
 
86.84g
 
144.62g
- -
Tue 20: 1431 * 84%
Fat:
 
Prot:
 
Carbs:
45.44g
 
78.50g
 
185.58g
- -
Mon 19: 1492 * 88%
Fat:
 
Prot:
 
Carbs:
75.34g
 
85.38g
 
119.50g
- -
Sun 18: 1450 * 85%
Fat:
 
Prot:
 
Carbs:
58.95g
 
89.49g
 
146.62g
- -
Sat 17: 1678 * 99%
Fat:
 
Prot:
 
Carbs:
97.34g
 
75.63g
 
131.69g
- -
Fri 16: 1490 * 88%
Fat:
 
Prot:
 
Carbs:
52.83g
 
62.62g
 
175.50g
- -
Thu 15: 1271 * 75%
Fat:
 
Prot:
 
Carbs:
56.03g
 
60.35g
 
112.85g
- -
Wed 14: 1064 * 63%
Fat:
 
Prot:
 
Carbs:
52.51g
 
72.48g
 
76.54g
- -
Tue 13: 940 * 55%
Fat:
 
Prot:
 
Carbs:
38.04g
 
49.85g
 
102.02g
- -
Mon 12: 795 * 47%
Fat:
 
Prot:
 
Carbs:
26.88g
 
49.49g
 
91.33g
- -
Sun 11: 1210 * 71%
Fat:
 
Prot:
 
Carbs:
57.33g
 
54.79g
 
120.69g
- -
Sat 10: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
47.94g
 
78.42g
 
134.87g
- -
Fri 9: 1286 * 76%
Fat:
 
Prot:
 
Carbs:
49.01g
 
75.32g
 
140.53g
- -
Thu 8: 1324 * 78%
Fat:
 
Prot:
 
Carbs:
52.07g
 
68.33g
 
155.03g
- -
Wed 7: 1288 * 76%
Fat:
 
Prot:
 
Carbs:
59.53g
 
81.86g
 
111.24g
- -
Sun 4: 940 * 55%
Fat:
 
Prot:
 
Carbs:
36.85g
 
87.98g
 
63.17g
- -
Sat 3: 1266 * 74%
Fat:
 
Prot:
 
Carbs:
59.05g
 
65.64g
 
120.97g
- -
Fri 2: 984 * 58%
Fat:
 
Prot:
 
Carbs:
50.32g
 
46.82g
 
90.53g
- -
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