| September 2024 |
| Tue 10: |
1650 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
143.44g |
|
77.72g |
|
-
|
-
|
| Mon 9: |
1609 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
139.84g |
|
75.12g |
|
-
|
-
|
| Sun 8: |
1621 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
159.57g |
|
68.21g |
|
-
|
-
|
| Sat 7: |
1720 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
145.96g |
|
80.94g |
|
-
|
-
|
| Fri 6: |
1614 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
147.87g |
|
78.63g |
|
-
|
-
|
| Thu 5: |
1589 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
136.56g |
|
90.62g |
|
-
|
-
|
| Wed 4: |
1579 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
142.34g |
|
77.55g |
|
-
|
-
|
| Tue 3: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
108.40g |
|
63.32g |
|
-
|
-
|
| Mon 2: |
1804 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
149.32g |
|
105.53g |
|
-
|
-
|
| Sun 1: |
1591 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
160.42g |
|
55.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1613 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
138.26g |
|
79.24g |
|
-
|
-
|
| Fri 30: |
1613 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
138.26g |
|
79.24g |
|
-
|
-
|
| Thu 29: |
1635 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
132.45g |
|
100.33g |
|
-
|
-
|
| Wed 28: |
1628 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
151.07g |
|
77.98g |
|
-
|
-
|
| Tue 27: |
1645 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
152.03g |
|
78.22g |
|
-
|
-
|
| Mon 26: |
1779 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
153.48g |
|
100.57g |
|
-
|
-
|
| Sun 25: |
1665 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
158.86g |
|
69.34g |
|
-
|
-
|
| Sat 24: |
1598 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
153.32g |
|
73.82g |
|
-
|
-
|
| Fri 23: |
1652 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
162.37g |
|
71.37g |
|
-
|
-
|
| Thu 22: |
1714 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
144.11g |
|
93.34g |
|
-
|
-
|
