| September 2021 |
| Fri 3: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
39.78g |
|
179.93g |
|
-
|
-
|
| Thu 2: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
30.00g |
|
46.00g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
23.54g |
|
36.27g |
|
-
|
-
|
| Thu 19: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Wed 18: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
32.59g |
|
28.84g |
|
-
|
-
|
| Tue 17: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
46.34g |
|
153.68g |
|
-
|
-
|
| Mon 16: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
34.80g |
|
121.20g |
|
-
|
-
|
| Sat 14: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
19.00g |
|
64.50g |
|
-
|
-
|
| Fri 13: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
59.82g |
|
92.56g |
|
-
|
-
|
| Thu 12: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
21.31g |
|
48.67g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
31.35g |
|
84.95g |
|
-
|
-
|
| Mon 26: |
2255 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
53.00g |
|
379.00g |
|
3121*
|
 866
|
| Sun 25: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
24.50g |
|
105.50g |
|
-
|
-
|
| Sat 24: |
3206 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
153.28g |
|
99.36g |
|
373.90g |
|
3003*
|
 203
|
| Fri 23: |
2015 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
77.71g |
|
241.96g |
|
-
|
-
|
| Thu 22: |
1683 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
92.56g |
|
232.11g |
|
-
|
-
|
| Wed 21: |
1786 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
45.85g |
|
249.45g |
|
3031*
|
1245
|
| Tue 20: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
54.09g |
|
217.43g |
|
3044*
|
1557
|
