| August 2024 |
| Mon 5: |
1613 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
42.22g |
|
231.72g |
|
-
|
-
|
| Sun 4: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
73.43g |
|
182.81g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
19.44g |
|
75.71g |
|
2453*
|
 1867
|
| Sun 14: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Mon 8: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
44.30g |
|
137.26g |
|
-
|
-
|
| Tue 2: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
61.88g |
|
129.99g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.97g |
|
50.71g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
24.71g |
|
72.30g |
|
1634*
|
1042
|
| March 2023 |
| Wed 15: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
28.19g |
|
151.80g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
7.91g |
|
47.59g |
|
-
|
-
|
| Thu 2: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
43.71g |
|
117.73g |
|
-
|
-
|
| Wed 1: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
27.44g |
|
116.72g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
33.27g |
|
137.19g |
|
-
|
-
|
| Mon 30: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
38.54g |
|
180.04g |
|
-
|
-
|
| Fri 13: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
13.18g |
|
54.63g |
|
-
|
-
|
| Thu 12: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
35.48g |
|
96.58g |
|
-
|
-
|
| Wed 11: |
1749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
59.70g |
|
149.73g |
|
2013*
|
264
|
| July 2022 |
| Tue 26: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
43.62g |
|
107.96g |
|
-
|
-
|
| Thu 21: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
17.55g |
|
0.45g |
|
-
|
-
|
