February 2024 |
Thu 8: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
9.08g |
|
13.42g |
|
-
|
-
|
October 2023 |
Sun 8: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
27.36g |
|
68.22g |
|
-
|
-
|
Fri 6: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
31.67g |
|
45.43g |
|
-
|
-
|
Thu 5: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
68.85g |
|
115.81g |
|
-
|
-
|
Wed 4: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
92.91g |
|
113.01g |
|
-
|
-
|
Tue 3: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
73.08g |
|
95.44g |
|
-
|
-
|
September 2023 |
Thu 21: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
49.54g |
|
69.62g |
|
-
|
-
|
Wed 20: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
39.31g |
|
70.21g |
|
-
|
-
|
Tue 19: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
35.30g |
|
47.99g |
|
-
|
-
|
Mon 18: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
55.69g |
|
92.53g |
|
-
|
-
|
Sun 17: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
81.59g |
|
68.80g |
|
-
|
-
|
Sat 16: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
91.39g |
|
115.98g |
|
-
|
-
|
Fri 15: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
22.69g |
|
65.01g |
|
-
|
-
|
Thu 14: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
74.94g |
|
192.45g |
|
-
|
-
|
Wed 13: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
80.61g |
|
119.30g |
|
-
|
-
|
Tue 12: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
72.67g |
|
124.23g |
|
-
|
-
|
Mon 11: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
85.83g |
|
115.86g |
|
-
|
-
|
Sun 10: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
77.51g |
|
158.18g |
|
-
|
-
|
Sat 9: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
67.17g |
|
160.59g |
|
-
|
-
|
Fri 8: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
62.49g |
|
126.02g |
|
-
|
-
|